Accessible Ayurveda For Every-Body.

I have never been as enlightened about my own body as I am now thanks to the sessions I have had with Jaden. I appreciate now how my body functions and the important areas to consider and focus on when aiming to improve my health and nutrition. I learnt my digestive strength was weak so my system has not been absorbing nutrients. My focus for the next 6 months is to build up my Agni and Jaden has meticulously crafted an easy to follow personal plan to be able to achieve this.

When I had my first massage it took me a little while to relax. However once I did with Jaden's advice I was totally relaxed, so much so falling asleep and twitching - I couldn’t have been anymore relaxed! What was surprising was the different emotions I felt during massage that was to do with the Marma points. This is the best massage I have ever had. Took away my aches and pains. I just felt amazing. What ever your gender I feel everyone should experience this kind of massage for good self care.

An Ayurvedic massage with Jaden is a complete experience, working on many levels. His attentiveness to the body, his knowledge of its needs, and his desire to understand the needs of the client all work together to create a deeply nourishing experience. Some of the sequences of massage felt so "right" to my body, it was as if their needs were being seen and met in a certain way for the first time. When the massage ended, I felt as though every area of my body had been fully worked on, and lovingly nurtured.

Learning to live in sync with nature and with what my body needs with has had a profound effect on my life. With the right routine for me and seasonal eating, my nervous system is far more settled, I'm sleeping better, my body feels great even without much exercise, and my mood and energy are good even in winter. When I eat I feel fully satisfied. Even my dry scalp has reduced and my skin is really vibrant and clear. I really recommend exploring Ayurveda with Jaden, you won't look back!

My ayurvedic massage retreat in February was a beautiful experience. The walks in the local countryside were a great start to the day. The food was phenomenally well prepared, tasty and wholesome. Everything homemade and delicious. Viv provided a great listening ear and coaching through a conflict situation at work. My Ayervedic massage with Jaden was a lovely experience – such a treat. This was a great place for me, I often want to travel on my own but don’t like being on my own all the time. I need companionship and Viv and Jaden provide just the right amount. I did what I wanted, when I wanted and the flow between us was great. I have come away with a renewed motivation to eat better, at the right times of the day and to include things that are good for my body type and age.