Accessible Ayurveda For Every-Body.

Supporting your wellbeing and Inner balance with the ancient wisdom of Ayurveda

-Lifestyle & Diet Consultations-
-Ayurvedic Massage-
-Private Retreats-
-Personalised service-

Simple, Sustainable & Sliding Scale

You are unique and so are your circumstances. Whatever your specific needs, preferences and pocket I am open to exploring how my services can serve you.

Easily reachable from Sowerby Bridge, Mytholmroyd, Halifax, Hebden Bridge & Todmorden.

About
I specialise in Ayurvedic lifestyle & diet consultations along with therapeutic Ayurvedic massages & personal retreats. My mission is to make Ayurveda accessible, simple and sustainable. I want to support people to thrive, not just survive.

Ayurveda is a timeless system that promotes healing by self-regulation - the body’s innate intelligence to heal and repair. The core aim is to achieve balance through strengthening digestive power, using food as medicine and living and thriving in tune with nature's cycles.

Ayurveda can help with ...
- Detox,
- Optimising health
- IBS, colitis and other digestive disorders
- Painful menstruation
- Peri - post menopause care and preparation
- Diabetes
- Obesity
- Arthritis
- Fatigue
- Stress and its related conditions
- Various skin conditions like eczema and psoriasis

Ayurveda can, if not cure the condition, provide great relief, improve self regulation and drastically improve quality of life. For more information and to find out how Ayurveda can help you, please get in touch.

Ayurvedic Massage

Ayurvedic Abhyanga Massage is a deeply relaxing massage that includes ancient techniques, warm medicated oils, hot herbal poultices & Marma point therapy.

Lifestyle & Diet Consultation

Highly personalised lifestyle and diet plans using Ayurvedic practices to promote balance and self regulation in line with the seasons & natural rhythms.

Ayurvedic Retreats

Fully Personalised retreats in West Yorkshire based on your current requirements & capacity, seasonality and constitution.

Ayurvedic Massage
Ayurvedic Abhyanga Massage is deeply relaxing, harmonising, detoxifying, strengthening and revitalising to the whole body. It also improves lymph flow and stimulates the immune system. It simultaneously calms and strengthens the nervous system.
Using ancient techniques, warm medicated oils, hot herbal poultices, chakra massage & marma point therapy. 

Each treatment will be personalised to suit your specific needs and unique constitution.

Ayurvedic massage can help with...
- Rheumatism
- Muscular tension
- Joint stiffness
- Fatigue
- Insomnia
- Detox
- Reduction of the signs of aging
- Obesity
- Arthritis
- Stress and its related conditions
- Digestive disorders
- IBS
- Colitis
- Dry skin
- Sciatica
- PMS
- Painful menstruation
- Over active mind and nervous system

For example treatments and suggested prices, please see below.

Full Body Luxury

£120 - £160 (2.5-3hrs)

This deeply relaxing massage Includes a detoxifying raw silk glove massage prior to the oil treatment. Warm herbal oils and steamed herbal poultices will be used to nourish and detoxify the skin and soften the muscles. The Feet, hands, head, face and tummy will also be taken care of. Throughout the treatment vital energy points are gently stimulated to enhance relaxation. A deeply nourishing and relaxing face massage is performed at the end with handmade cream made from natural ingredients, allowing the rest of the body time to soak up the herbal oils.

Full Back Body

£80 - 120 (1.5hrs)

Using warm herbal oils and steamed herbal poultices, The full back body massage includes the arms, hands, feet and shoulders. Complimented with chakra massage & Marma point stimulation throughout to aid the flow of Prana (Vital energy) and promote deeper relaxation.

Head & Face

£60 (45 mins)

This massage has an effect on the whole body as it acts directly on the central nervous system, by reducing stress hormones, promoting relaxation, and increasing blood circulation. Releasing tension in the head, neck and upper back using warm herbal oils. Complimented with Marma point stimulation to enhance the flow of Prana (vital energy) and release congestion.

Personalised Treatments

Get in touch to discuss your requirements

You are unique and so are your circumstances. Whatever your specific needs, preferences and pocket I am open to exploring how my services can serve you.

Lifestyle & Diet Consultations
-Online or Face to face-

Ayurveda is a holistic system balancing all areas of your life, so the initial consultation includes talking a lot about yourself. From your current work situations, diet and lifestyle to emotional wellbeing, goals and health history.
All in aid of supporting a deeper understanding of your unique nature, to work with and not against. 

From gathering this information I will create a personalised guidance and support package suitable for the current season, intergating Ayurvedic principles and practices specific to your consitiution and life situation.

Following this initial consultation, I offer 1 to 1 check in appointments for on going support if needed & seasonal specific follow up sessions. I can also support you in learning more about Ayurveda so that you can balance and optimise your own health for life.

If you are interested in a consultation or would like to know more, please get in touch.
Retreats
We offer day and overnight personal retreats at our home in the Calder Valley (West Yorkshire). We tailor every retreat to your unique needs. This can include:
- Massage treatments
- Diet & Lifestyle consultation
- Personalised meals
- Somatic inquiry session
- Country walks or rest time

If you would like to know more or to make a reservation, please get in touch.
Jez
Massage

An Ayurvedic massage with Jaden is a complete experience, working on many levels. His attentiveness to the body, his knowledge of its needs, and his desire to understand the needs of the client all work together to create a deeply nourishing experience. Some of the sequences of massage felt so "right" to my body, it was as if their needs were being seen and met in a certain way for the first time. When the massage ended, I felt as though every area of my body had been fully worked on, and lovingly nurtured.

Liz
Diet & Lifestyle Consultation

I have never been as enlightened about my own body as I am now thanks to the sessions I have had with Jaden. I appreciate now how my body functions and the important areas to consider and focus on when aiming to improve my health and nutrition. I learnt my digestive strength was weak so my system has not been absorbing nutrients. My focus for the next 6 months is to build up my Agni and Jaden has meticulously crafted an easy to follow personal plan to be able to achieve this.

Viv
Massage

This is beyond any other type of massage treatment I have had - the whole experience was deeply healing and profound. I didn't realise how much tension and emotion I had been storing in parts of my body, and had a lot release in areas that don't normally get attention. I finally know how it feels to be fully relaxed. Having the full body treatment including the marma pointstherapy, pinda sweda, head and face massage was a real luxury, a big gift to give myself. Recommended!

Jaden's Story
I have spent much of my life trying to find ways to feel stronger, lighter, fitter, more alive, energised and more content. I have spent countless driving hours in the gym, boxing, running and micro managing my food in take. In my early 20's I developed strong IBS symptoms no matter what I was eating, intolerance to everything including gluten, arthritis and joint pain, weight fluctuation and a consistent afternoon crash. That feeling of wellbeing came and left the same day.

Eating disorders stemmed from obsessive restriction - diets of all kinds have been tried and tested and failed the test of time. I hated that wellbeing became so stressful and complicated. I was finished with the drive, the stress and the lack of self care. I beleived it didnt have to be this hard to feel good!

My journey into Ayurveda started with my need for simplicity and deeper connection with myself and the world around me. Ayurveda has guided me back to feeling at home in my body and reaping the benefits of leaning into nature.

As a transgender male, it really is important to me that every body has the opportunity to access a feeling of wellbeing, its our human right to be supported by our bodies and journey the road to the best versions of ourselves

Lean into nature and you will be catered for,  your body can finally find rest in its eye of the storm, so you can go out and do your thing just like you were supposed to.

I look forward to being part of your journey and working with you.

Jaden (he/him)

  • Luddenden Foot, Halifax, UK
  •  By appointment