Accessible Ayurveda For Every-Body.
Ayurveda enables us to listen to our bodies so our inner wisdom can speak.
-Health Consultations-
-Ayurvedic Massage-
-Health & Wellbeing Coaching-
-LGBTQ+ Safe Space-
Simple, Sustainable & Sliding Scale
You are unique and so are your circumstances. Whatever your specific needs, preferences and budget we can explore how Down to Earth Ayurveda can support you.
Ayurveda is a timeless system that promotes healing by self-regulation - the body’s innate intelligence to heal and repair. The core aim is to achieve balance through strengthening digestive power, using food as medicine and living and thriving in tune with nature's cycles.
Ayurveda can help with Optimising Health; Detox;
IBS, Colitis & other digestive disorders; Painful Menstruation; Peri to Post Menopause; Diabetes; Obesity; Arthritis; Deficiencies; Fatigue; Stress; Skin Conditions including Eczema and Psoriasis & more.
Ayurveda can provide great relief, improve self regulation and drastically improve quality of life. For more information and to find out how Ayurveda can help you, please get in touch.
Using ancient techniques, warm medicated oils, hot herbal poultices, chakra massage & marma point therapy, each treatment will be personalised to suit your specific needs and unique constitution.
Massage Options
Massages to suit you and your budget, including...
Head & Face Massage
45 mins
This massage acts directly on the central nervous system, reducing stress hormones, promoting relaxation, and increasing blood circulation. Releasing tension in the head, neck and upper back using warm herbal oils, and affecting the whole body. Massage is complimented with marma point stimulation to enhance the flow of Prana (vital energy) and release congestion.
Full Back Body Massage
1.5hrs
A full back body massage including arms, hands, feet and shoulders. Massage with warm herbal oils and steamed herbal poultices is complimented with chakra massage & marma point stimulation throughout to aid the flow of Prana (vital energy) and promote deeper relaxation.
Full Body Treatment
2.5-3hrs
This deeply relaxing massage includes a detoxifying raw silk glove massage. Warm herbal oils and steamed herbal poultices are used to nourish and detoxify the skin and soften the muscles. The feet, hands, head, face and tummy are also treated. Throughout the treatment vital energy points are gently stimulated to enhance relaxation. A deeply nourishing and relaxing face massage is performed at the end with handmade cream made from natural ingredients, allowing the rest of the body time to soak up the herbal oils.
Personalised Treatments
Get in touch to discuss your requirements
You are unique and so are your circumstances. Whatever your specific needs, preferences and pocket I am open to exploring how my services can serve you.
Ayurveda is a holistic system balancing all areas of your life, so the initial consultation includes talking a lot about yourself - your diet and lifestyle, emotional wellbeing, current work and life situation, goals and health history.
Working with this deeper understanding of your unique nature, I will create a personalised guidance and support package suitable for the current season, intergating modern science with Ayurvedic principles specific to your consitiution and life situation.
Following this initial consultation, I offer 1 to 1 check in appointments for on going support if needed, aswell as seasonal specific guidance. If you are interested, I can also support you in learning more about Ayurveda so that you can balance and optimise your own health for life.
If you are interested in a consultation or would like to know more, please get in touch.
Testimonials
I have never been as enlightened about my own body as I am now thanks to the sessions I have had with Jaden. I appreciate now how my body functions and the important areas to consider and focus on when aiming to improve my health and nutrition. I learnt my digestive strength was weak so my system has not been absorbing nutrients. My focus for the next 6 months is to build up my Agni and Jaden has meticulously crafted an easy to follow personal plan to be able to achieve this.
When I had my first massage it took me a little while to relax. However once I did with Jaden's advice I was totally relaxed, so much so falling asleep and twitching - I couldn’t have been anymore relaxed! What was surprising was the different emotions I felt during massage that was to do with the Marma points. This is the best massage I have ever had. Took away my aches and pains. I just felt amazing. What ever your gender I feel everyone should experience this kind of massage for good self care.
An Ayurvedic massage with Jaden is a complete experience, working on many levels. His attentiveness to the body, his knowledge of its needs, and his desire to understand the needs of the client all work together to create a deeply nourishing experience. Some of the sequences of massage felt so "right" to my body, it was as if their needs were being seen and met in a certain way for the first time. When the massage ended, I felt as though every area of my body had been fully worked on, and lovingly nurtured.
Eating disorders stemmed from obsessive restriction - diets of all kinds have been tried and tested and failed the test of time. I hated that wellbeing became so stressful and complicated. I was finished with the drive, the stress and the lack of self care. I beleived it didnt have to be this hard to feel good!
My journey into Ayurveda started with my need for simplicity and deeper connection with myself and the world around me. Ayurveda has guided me back to feeling at home in my body and reaping the benefits of leaning into nature.
As a transgender male, it really is important to me that every body has the opportunity to access a feeling of wellbeing, its our human right to be supported by our bodies and journey the road to the best versions of ourselves
Lean into nature and you will be catered for, your body can finally find rest in its eye of the storm, so you can go out and do your thing just like you were supposed to.
I look forward to being part of your journey and working with you.
Jaden (he/him)